Breathe in, breathe out.
Nothing improves a vinyasa flow like a natural sea-side breeze at Tavern and Table on Shem Creek. We're bringing yoga to the dock on October 30th for a 45-minute vinyasa flow class by Alex Mirzayan of The Works CHS. All levels are welcome to join, but only 50 spots are available for this creek-side yoga. Tickets HERE.
Tickets are only $10 and include one glass of house wine or select draft beer after class which you can enjoy at Tavern's beautiful outdoor bar. Ticket does not include a mat, so please BYOM and feel free to wear your spookiest yoga clothes.